The lovely sunrise, chirping birds, the familiar sight of your cramped bedroom and the scent of your good old pajamas. You stretched your arms signaling the awakening of a new dawn, the coming of a new day. The stillness of the air makes you wonder if this day will just be another ordinary one or [...]
Here are some tips for stress busters!
1. Set limits. Don’t let work encroach upon your home life. learn to say “No”
2. Take time-outs. Most people think they can go all day without a break.
3. Make room for leisure. Many people feel guilty where they indulge in leisure because they consider it selfish.
4. But money is [...]
